I teach public group classes each week at Ease Mountain Yoga in Ben Lomond, California. You can use the calendar to find & register for a class. Pre-registration for public classes is highly encouraged for my classes that meet Friday-Sunday. Yoga Teacher & Therapy Training Classes Are Only Open To Students Currently Enrolled in Entire 8-Month Program Class Descriptions, pricing, and more details on the Ease web site: EaseMountainYoga.Com
If you are in danger, call 911. If you are not in danger and are having thoughts about suicide, there are several 24 hour hotlines available for help. Suicide Prevention Lifeline: 800-273-8255 Hope Center: 800-422-4673 On the web:SuicideIsPreventable.Org
The information on this Web site does not constitute medical or other professional advice and should not be used as a substitute for the medical care and advice of your psychotherapist, physician, or other health care provider.
Want updates about my work? Please join my mailing list: