Specialized Yoga Therapy for Mental Health & Wellness

 I offer therapeutic yoga sessions in-person at  Ease Mountain Yoga studio in Ben Lomond, California and via secure video connection for people who aren't local to me. I specialize in using yogic tools to help people who are living with anxiety, depression, grief, and big life transitions. I also support people who would like to deepen their emotional literacy and self-understanding.
 No prior yoga experience or flexibility is required.

My Private Practice is Full

One of our yoga therapy office spaces in Ben Lomond, California

California SB 577 Complementary and Alternative Health Care Practitioners Notification
Yoga therapy is a complementary and alternative approach to managing your health, and it is not currently regulated in California or any other state. Practitioners are not licensed health care providers, but are certified through the International Association of Yoga Therapists (IAYT). I am not a physician, I do not accept insurance, and encourage all of my clients to keep their doctors and other health care providers informed about our work if you are currently under their care. You can preview my Information and Consent for Yoga Therapy Treatment form here. 
​You can read more about my qualifications and training here.